Educational Luxury Travel Adventure by Doctors for Doctors

Yoga is well-known for its fitness benefits, at least in the Western world. Traditionally, however, this ancient practice is a holistic process, improving both the mind and the body. It is no wonder that some doctors are prescribing yoga therapy for their patients. However, yoga can also be used to bolster your own health. Some CME cruises utilize onboard yoga sessions for their guest physicians, as part of theri onboard health and fitness program. Yoga and Patients Certain hospitals have begun recommending yoga therapy for their patients, such as the Memorial Sloan Kettering Cancer Center. The stances (asanas) and breathing exercises that are used in yoga are simple, yet this simplicity makes it easier for patients to follow. Yoga results in balanced metabolism, improved respiration, and cardio, increased muscle and reimbursed vitality.  Much has been said about yoga’s effects on mental health, yet despite documented improvements on patient self-efficacy, a conclusive ap...

Study and have a vacation at the same time! Your typical continuing medical education cruise, or CME cruise , usually has this as a slogan. CME cruises are one of the more unique ways to garner CME credits as they provide a sense of balance between studying and having fun. Cruises with medical experts on board are not hard to come by nowadays, but you’ll have to choose between an ocean cruise or a river cruise. Here are some differences that can help you determine which type of cruise is for you: I. Mingling Aplenty If you’re someone that loves to socialize then a river cruise is right up your alley. Although socialization is not forced on a river cruise, because you will be on a smaller cruise ship,  you’ll have plenty of opportunity to mingle with guests. Your chance to get to know your fellow physicians and those that are in the same specialization as you is an opportunity you can’t simply miss. Besides socializing with your fellow physicians, you can even start a...

It’s true: once you hit the gym for boxing, it’s going to be harder to give that addiction up. You’ll always crave for it once you stop for a while or when your off-training. The reason for this is the rush and fat-burning effects of having to move every part of your body. With the fast-paced quality of boxing, you barely feel that you’re exerting effort in all the parts of your body. The stress is more on focus and being in the present moment, ready to hit when the circumstances demand you to. Although there are a lot of ways to get into fitness (hitting the gym, going on a healthy MD CME cruise, getting a private instructor), there’s no sport that demands your attention than boxing. Focus: What Happens if You Don’t Pay Attention  You get hit. By an imaginary opponent in shadow boxing, by a heavy bag in bagging, by an instructor’s pad or an actual punch from actual sparring. When you don’t focus, you get punished by a memorable blow. I call it a memorable blow because e...

Aside from proficiency with medical protocols, procedures, and other knowledge necessary for treating patients, doctors also need to maintain their own health, be it physical, psychological, or even spiritual. A holistic approach should be prioritized to ensure that doctors don’t experience the rising problems of burnout and physical fatigue, which often leads to less work satisfaction, stress, or worse, resignation. Aside from prioritizing health, it is also important for doctors to continue their education. And there are plenty of creative ways to integrate health and education. Better if it’s done inside a medical conference cruise , right? HealthyMD-CME gives a different flavor of experiential learning, where doctors relax on a cruise to expand their knowledge through various forms of continuing education, backed up by the Accreditation Council for Continuing Medical Education. Activities that aim to achieve a healthy lifestyle, guide a proper diet and exercise, and relax the ...

Have you ever thought about where you’d like to live in when you’ve decided to retire from a successful career in medicine? Perhaps you’ve gone on a cruise like Healthy MD CME’s and thought that “Hey, this country looks like a great spot after retiring.” France got what it takes to be a retirement haven. It’s hard not to fall in love with the country’s rich culture, delicious cuisine, and fantastic climate. Oh, and don’t forget their healthcare. Provence, France Only have your eyes set on Paris? But there’s far more to France than just its capital city! For many expats, one of the best places to retire can be found south, in sunny old Provence. What’s There To Enjoy In Provence? Comfortable Climate Provence is well known for its generally sunny climate which is perfect if you want to do outdoor adventures any time of the year. The clear blue skies offer stunning views that have made artists like Van Gogh and Picasso flock to the area to paint. Relaxed Lifestyle One of...

On average, doctors have a two-week vacation annually. This is a very short time for people who dedicated their professional life serving people in need. This short time deserves to be spent-well. A physician’s vacation should be perfect. According to Healthy MD CME , a successful river cruising company, there are three things a health professional should consider when choosing the perfect vacation. It should be dedicated to strengthen and energize your body. As doctors, your main priority is your help. So a vacation that dedicates its services to improve your body holistically is something that you should prioritize. Check for the services and programs offered. Does it have yoga or fitness sessions? Does it promote good food and nutrition? Does it have complete exercise equipment for specific needs? If that cruise or resort checks all the boxes, that’s the perfect one for you. It provides moving experiences Cultural immersion is the perfect way of knowing one’s self and ack...

Burnout is experienced by 1 out of 3 physicians in every specialty at a certain moment. There are a lot of things that can happen when physicians are burned out. Deterioration in skills performance and overall healthcare. There are three main energy banks that you need to replenish every now and then: Physical energy Emotional energy Spiritual energy Every time you engage in tedious work and effort, you withdraw energy from these main banks. The goal is to keep these accounts in a positive state as much as possible, especially when you are working in human healthcare --because sometimes, someones’ life could depend on how you’re feeling physically, emotionally and spiritually. How a CME Cruise Can Nourish Your Soul  A CME cruise is a great avenue for learning, rest and reflection because it is where you can learn and acquire knowledge in a calm and relaxed environment. Healthy MD CME , a river cruise designed by doctors for doctors, believe in the importance of work-...