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Showing posts from January, 2020

Relaxation, Motivation, and Refortification?

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Relaxation, motivation, and refortification. Three things that you can achieve when you’re in a CME cruise for physicians. Although most continuing medical education (CME) cruises for physicians have gained popularity because of their advertisements on the balance of relaxation and motivation to study; refortification is lost within the balance. What Do You Mean by Refortification? Refortification is defined as “to fortify again.”  This can be seen by either to give physical strength, endurance or add mental or moral strength. Refortification isn’t a term commonly used when it comes to CME cruises for physicians. Most CME cruises that you will see advertises their own unique balance of relaxation and their courses during the cruise. However, a unique cruise that focuses on the three descriptions has recently come out. HealthyMD CME has achieved a unique brand that not only mixes relaxation and motivation to study but also adds the refortification. But How Does HealthyMD

How Cruises Are Changing in the ‘20s

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Just like technology, the cruise industry is growing at a rapid pace and showing evident changes in small to big aspects of the ship and the overall system. The cruise industry’s establishment in the 1900s evidently showcased one concept which is the ‘floating hotel’. This was popularized in the west by the White Star Line, the developer of Titanic. As the times changed, cruises started to become more innovative, creating specially themed cruises to CME river cruises with the old concept as a foundation. Cruises in the 1920s vs. 2020s  “The years between 1920 and 1940 were considered the most glamorous years for transatlantic passenger ships. These ships catered to the rich and famous who were seen enjoying luxurious settings on numerous newsreels viewed by the general public.” says the Cruise Line History. It was the time when it just started to become normal for cruise ships promoted ships to immigrants with the flourishing idea of elegance and luxury. By the end of 202

Mental Benefits of Boxing for Doctors

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It’s true: once you hit the gym for boxing, it’s going to be harder to give that addiction up. You’ll always crave for it once you stop for a while or when your off-training. The reason for this is the rush and fat-burning effects of having to move every part of your body. With the fast-paced quality of boxing, you barely feel that you’re exerting effort in all the parts of your body. The stress is more on focus and being in the present moment, ready to hit when the circumstances demand you to. Although there are a lot of ways to get into fitness (hitting the gym, going on a healthy MD CME cruise, getting a private instructor), there’s no sport that demands your attention than boxing. Focus: What Happens if You Don’t Pay Attention  You get hit. By an imaginary opponent in shadow boxing, by a heavy bag in bagging, by an instructor’s pad or an actual punch from actual sparring. When you don’t focus, you get punished by a memorable blow. I call it a memorable blow because even