Relaxation, Motivation, and Refortification?

Relaxation, motivation, and refortification. Three things that you can achieve when you’re in a CME cruise for physicians. Although most continuing medical education (CME) cruises for physicians have gained popularity because of their advertisements on the balance of relaxation and motivation to study; refortification is lost within the balance.

What Do You Mean by Refortification?


Refortification is defined as “to fortify again.”  This can be seen by either to give physical strength, endurance or add mental or moral strength.

Refortification isn’t a term commonly used when it comes to CME cruises for physicians. Most CME cruises that you will see advertises their own unique balance of relaxation and their courses during the cruise.

However, a unique cruise that focuses on the three descriptions has recently come out. HealthyMD CME has achieved a unique brand that not only mixes relaxation and motivation to study but also adds the refortification.

But How Does HealthyMD Provide This During the Cruise?


HealthyMD provides a fitness program that combines education, luxury, and goals of obtaining a healthier and rejuvenated body. They offer various activities like yoga, resistance and core training, stretching clinics, and body workouts. Adventure is definitely added to the mix as they also give walking and biking programs when you disembark the ship.

Besides these fun-filled activities, they also give a unique pre-cruise program to ready their guests. Of course, this is an option whether you would like an e-health coaching session.

These additional physical fitness activities, alongside healthy eating, relaxation, and studying will help in refortifying your body. When you need to take a break from studying, that doesn’t mean you just have to lay down on the bed.

A physician is one of the busiest professions available. Sometimes relaxation isn’t the only thing you need when you do your CMEs. The refortification of your mind and body is also important as it can strengthen your body but can also recharge your mind. This might even help you relax and motivate yourself to study.

So if you’re looking for a CME cruise for physicians, try to get the most out of it.

Try HealthyMD CME cruises.

Comments

Post a Comment

Popular posts from this blog

Bodybuilding with a Vegetarian Diet

Image
Yes -- it’s possible. When you’re trying to build muscle, it’s important to keep yourself open with diet variety. As Keto diets and protein diets with (impulsive amounts of chicken breast) have taken over in recent years, however, vegetable and plant-based food merely turned into a chicken breast’s side dish or food primarily served with a saucy steak. The preassumptions about vegetables degraded its reputation for building muscle. The truth? You can build muscle and burn significant amounts of fat with plant-based meals alone. Healthy CME river cruises are one of the ways doctors relive and rejuvenate their bodies while earning their CME credits. Take a look on Healthy MD CME’s destinations this 2020 at www.HealthyMDCME.com   You don’t actually have to switch your diet to a full-blown plant-based diet. Reserving at least 70-80% in your daily meal portions to hearty vegetables is already a good start. Plus, it gives you that extra glow that you can’t get from meat inclusive d
Read more

Choose The Cruise For You: CME River or Ocean Cruise?

Image
Study and have a vacation at the same time! Your typical continuing medical education cruise, or CME cruise , usually has this as a slogan. CME cruises are one of the more unique ways to garner CME credits as they provide a sense of balance between studying and having fun. Cruises with medical experts on board are not hard to come by nowadays, but you’ll have to choose between an ocean cruise or a river cruise. Here are some differences that can help you determine which type of cruise is for you: I. Mingling Aplenty If you’re someone that loves to socialize then a river cruise is right up your alley. Although socialization is not forced on a river cruise, because you will be on a smaller cruise ship,  you’ll have plenty of opportunity to mingle with guests. Your chance to get to know your fellow physicians and those that are in the same specialization as you is an opportunity you can’t simply miss. Besides socializing with your fellow physicians, you can even start a con
Read more

Promoting Healthy Living in Your Family

Image
Living a healthy lifestyle can be a challenge especially for doctors with families who also work long hours. But that doesn’t give you the excuse to influence your family to live a mediocre lifestyle. As a doctor with the primary advocacy as a doctor to maintain health, it’s your role to promote healthy living and provide them the best care that they can receive. Your presence is you and your family’s advantage. Promoting Healthy Living with Your Partner The best way to influence your kids in the pursuit of healthy living is by encouraging your partner of the lifestyle. You don’t actually have to “sell” the idea to your partner. By eating healthy, exercising, and doing regular meditation/reflection, you give your partner the idea that this “so-called healthy living” is possible. Alternatively, you may also opt to challenge each other for 30 days to induce a positive pressure that encourages each partner to eat, move and think healthy. Incorporating Healthy Living with Fun A
Read more